Weigh In record (no journal entry) for 25 May 2021
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98.5 kg
Lost so far: 14 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 49.29g | Prot: 107.59g | Carbs: 228.18g.
Breakfast: Actimel Actimel, Pan de Salvado, Kiwi, CasanCrem CasanCrem Light, Café con Leche Descremada, BC Mermelada Frutilla. Lunch: Bife de Chorizo, La Serenísima Manteca, Zapallo Hervido, Café Cortado, Banana. Dinner: Banana. Snacks/Other: Café con Leche Descremada, La Serenísima Queso Cremon Light, Arcor Dulce de Batata. more...
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steady weight
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Alberto L's Weight History
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