Weigh In record (no journal entry) for 25 May 2021
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84.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 27.93g | Prot: 77.40g | Carbs: 86.46g.
Lunch: Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Quiabo Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Salada Vinagrete, Arroz Branco (Cozido), Marfrig Fraldinha Assada. Snacks/Other: Seven Boys Bisnaguinha, Nescau Nescau com Leite. more...
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Losing 1.4 kg a Week
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raquel ricco's Weight History
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