Weigh In record (no journal entry) for 25 May 2021
|
89.9 kg
Lost so far: 8.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1265 kcal
|
Fat: 77.64g | Prot: 73.69g | Carbs: 67.67g.
Breakfast: Hard-Boiled Egg , Walmart Breakfast Sausage. Lunch: Cooked Broccoli, Baked or Fried Coated Chicken Thigh with Skin, Mashed Potato, Brown Gravy, Cooked Cauliflower (Fat Added in Cooking). more...
|
Losing 0.3 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sammybamm's Weight History
|