Rig4dive's Journal, 25 May 21

Weigh In record (no journal entry) for 25 May 2021
82.7 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:
1182 kcal Fat: 42.75g | Prot: 56.41g | Carbs: 144.25g.   Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese. Lunch: Hot Pockets Ham & Cheese. Dinner: Great Value Boneless Skinless Chicken Breast, Baby Spinach, Bertolli Creamy Alfredo Sauce, Brown Rice (Long-Grain, Cooked). more...
2026 kcal Exercise: Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 55 minutes. more...
Gaining 0.6 kg a Week

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Rig4dive's Weight History


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