Weigh In record (no journal entry) for 25 May 2021
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74.8 kg
Lost so far: 5.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 47.57g | Prot: 42.62g | Carbs: 146.07g.
Lunch: Салат из Капусты, Плов со Свининой. Dinner: Allatini Kings Soft Cookie Triple Chocolate , Банан, Ласунка Мороженое Факел, Машенька Десерт Творожный с Какао. more...
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Losing 3.5 kg a Week
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4w5dk4bnp8's Weight History
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