Weigh In record (no journal entry) for 25 May 2021
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88.1 kg
Lost so far: 24.4 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 24.00g | Prot: 42.13g | Carbs: 75.85g.
Breakfast: Su, Tarabya İzmir Tulum Peyniri, Cihan-Ser Kars Gravyer Peyniri , Erşan Dana Kavurma, Ceviz. Lunch: Türk Kahvesi, Su, Mercimek Çorbası. Dinner: Su, Arnavut Ciğeri, Pınar Organik Yoğurt, Etli Güveç, Sek Quark Yaban Mersinli. Snacks/Other: Pınar Protein Vanilya Aromalı Laktozsuz Süt, Yeşil Erik. more...
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Losing 0.4 kg a Week
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Didemklpc's Weight History
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