Weigh In record (no journal entry) for 25 May 2021
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77.1 kg
Lost so far: 6.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 88.67g | Prot: 135.77g | Carbs: 269.77g.
Breakfast: Arla Mild Kvarg Vanilj, Risenta Solroskärnor, Banan. Lunch: Ketchup, ICA Gnocchi, Milda Mat Lätt 4%, ICA Nötfärs 5%, ICA Pastasås Vitlök, Gullök. Dinner: Senap, Kavli Gurkmajonäs, Ketchup, ICA Korvbröd Surdeg, Chorizos, Garant Kabanoss. Snacks/Other: Pågen Gifflar Kanel, Vattenmelon, Kokt Ägg, Arla Mild Kvarg Vanilj, Müsli, Banan, Kokt Ägg. more...
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steady weight
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vivevita's Weight History
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