Weigh In record (no journal entry) for 25 May 2021
|
75.1 kg
Lost so far: 0.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 45.41g | Prot: 53.61g | Carbs: 171.43g.
Breakfast: Master Bob Арахисовая Паста Фитнес, Киви, Клубника, Геркулес Хлопья Овсяные. Lunch: Finn Crisp Хлебцы Ржаные с Отрубями, Вареное Яйцо, Помидоры, Авокадо. Dinner: Filippo Berio Оливковое Масло, Помидоры, Говядина с Овощами, La Pasta Макароны с Твердых Сортов Пшеницы. Snacks/Other: Ананас, Roshen Ромовая Баба. more...
|
|
2184 kcal
|
Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merry_Angel's Weight History
|