Weigh In record (no journal entry) for 23 January 2014
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98.0 kg
Lost so far: 10.9 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2014:
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732 kcal
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Fat: 44.81g | Prot: 59.12g | Carbs: 28.90g.
Breakfast: Polly-O 2% String Cheese, Dannon Light & Fit Greek - Blueberry. Lunch: Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Ragu Chunky Tomato Garlic & Onion Pasta Sauce, Kroger Diced Grilled Chicken Breast. Dinner: Publix Flank Steak, Kroger Deli Thin Sliced Muenster Cheese, Private Selection Crumbled Feta Cheese Traditional, Fried Egg, Kroger Diced Salsa Style Tomatoes Fire Roasted. Snacks/Other: Kroger Honey Roasted Peanuts, Planters Whole Cashews. more...
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Gaining 4.8 kg a Week
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Girlychic_43's Weight History
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