Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
asthasrivastava580
Journal
25 May 21
asthasrivastava580's Journal, 25 May 21
asthasrivastava580's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 May 2021
65.2 kg
Lost so far:
8.9 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2021:
1145 kcal
Fat: 33.81g | Prot: 39.50g | Carbs: 173.56g.
Breakfast:
Chole, Roti, Aashirvaad Roti.
Lunch:
Raita, Chole, White Rice.
Dinner:
Medu Vada.
Snacks/Other:
Almonds , Makhana.
more...
1759 kcal
Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
asthasrivastava580's Weight History
View Complete History