Weigh In record (no journal entry) for 25 May 2021
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57.4 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 32.52g | Prot: 26.08g | Carbs: 157.94g.
Breakfast: Papaya. Lunch: Pisang Pisang Uli, Finna Food Sambal Terasi Uleg, Kerupuk Kerupuk Putih, Mustard, Alfamart Nasi Merah. Dinner: Finna Food Sambal Terasi Uleg, Mustard, Alfamart Nasi Merah. Snacks/Other: Biskies Joa-Yo, Sugar, Shrimp Paste, Pineapple, Oil Roasted Peanuts (with Salt) , Milna Kinder Biscuit, Tape Tapr Singkong, Almond Cookie, Biskies Joa-Yo, Corn. more...
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Losing 0.7 kg a Week
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editarizki's Weight History
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