Weigh In record (no journal entry) for 25 May 2021
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65 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 37.14g | Prot: 59.91g | Carbs: 138.32g.
Breakfast: My Roti Roti Gandum Yamazaki. Lunch: Rengginang, Ayam Kecap, Nasi Putih. Dinner: Rengginang, Ayam Kecap, Nasi Putih. Snacks/Other: Sosis Ayam, Telur Goreng, Karedok, Vegeta Scrubber. more...
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Losing 8.4 kg a Week
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nunazril22's Weight History
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