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Media settimanale 54.7kg
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55.1 kg
Lost so far: 2.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 36.72g | Prot: 97.30g | Carbs: 140.86g.
Lunch: Parmigiano (Grattugiato), Zucchine, Uovo, Riso Basmati. Dinner: Sibamba Arachidi Tostate, Milbona Yogurt Greco senza Grassi, Fragole, Maitre Jean Pierre Fette Croccanti di Segale Integrale, Amo Essere Biologico Mix di Semi per Insalate. Snacks/Other: Sibamba Arachidi Tostate, Coop Albume d'uovo. more...
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1559 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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mirela.patrascu's Weight History
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