Weigh In record (no journal entry) for 24 May 2021
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61.8 kg
Lost so far: 17.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 24.59g | Prot: 78.62g | Carbs: 52.25g.
Breakfast: Pinar Suzme Peynir Yarim Yagli, Яйцо (Целое). Lunch: Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл. Dinner: Куриное Филе Вареное, Помидоры. Snacks/Other: Красные Вишни, Клубника, Простоквашино Творог Мягкий 0,1%, Персики. more...
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steady weight
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