Weigh In record (no journal entry) for 24 May 2021
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72.5 kg
Lost so far: 11.4 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 51.25g | Prot: 49.99g | Carbs: 160.74g.
Breakfast: Homemade Matcha Latte (ALMD), Chocolate Earl Grey. Lunch: Basil , Colavita Balsamic Vinegar of Modena, Spectrum Organic Coconut Oil, Brownberry Honey Wheat Sandwich Thins, BelGioioso Fresh Mozzarella Cheese, Cherry Tomatoes, Kiwi Fruit, Egg. Dinner: Pears , Baby Carrots . Snacks/Other: Honeycrisp Apples, Justin's Nut Butter Natural Almond Butter - Coconut. more...
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Gaining 2.5 kg a Week
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FocacciaBread's Weight History
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