Weigh In record (no journal entry) for 24 May 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2895 kcal
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Fat: 77.55g | Prot: 132.73g | Carbs: 404.19g.
Breakfast: Valsoia Soya Gusto Morbido, Ventura Mandorle Sgusciate, Fragole, Valsoia Budino Caramello, Myprotein Avena Istantanea. Lunch: Heinz Ketchup, Findus Piselli Novelli, Scotti Riso Integrale 10', Mittico Burger di Salmone. Dinner: Finocchio, Olio Extra Vergine di Oliva, De Cecco Pasta Integrale, I&J Cuori di Filetto di Merluzzo . Snacks/Other: Carote, Banana, Mela. more...
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Gaining 1.4 kg a Week
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Simo_drg's Weight History
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