Weigh In record (no journal entry) for 23 January 2014
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87.1 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2014:
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1180 kcal
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Fat: 79.76g | Prot: 78.69g | Carbs: 29.03g.
Breakfast: Celestial Seasonings Green Tea, Lemon Juice , Atkins Advantage Dark Chocolate Royale Shake. Dinner: Mixed Salad Greens, Chipotle Mexican Grill Fresh Tomato Salsa, Kraft Shredded Colby & Monterey Jack Cheese, Chipotle Mexican Grill Chicken, Hidden Valley Ranch Salad Dressing. Snacks/Other: Atkins Endulge Chocolate Peanut Candies, Great Value Smoked Almonds, Atkins Advantage Triple Chocolate Bar. more...
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Gaining 1.1 kg a Week
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MrsJones's Weight History
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