Weigh In record (no journal entry) for 24 May 2021
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 43.53g | Prot: 60.36g | Carbs: 83.02g.
Breakfast: Diet Rádisson Galletas con Almendra y Zanahoria. Lunch: Gallo Fideuá, Solís Tomate Frito, Ajo, Aceite de Oliva, Gallina Blanca Caldo Casero de Pescado , Pescanova Gamba Roja, Hacendado Gambas Peladas Medianas, Calamar, Sepia. Dinner: Tortas de Arroz Integral, Valor Chocolate con Leche y Almendras sin Azúcares Añadidos, Queso Fresco, Serrano Jamón Serrano. more...
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2170 kcal
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Exercise:
Breastfeeding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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noepimia's Weight History
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