Ivory Keto's Journal, 24 May 21

KFC, McDonald's, Ben&Jerry's Netflix&Chill'd, Neflix... :(

62.3 kg Lost so far: 7.7 kg. Still to go: 7.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 May 2021:

488 kcal

Fat: 29.50g | Prot: 30.45g | Carbs: 23.02g. Breakfast: Grzybki Sałatka Cezar, Mleko z 2% Tłuszczu, Kawa Espresso. more...

1779 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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Ivory Keto's Weight History