Weigh In record (no journal entry) for 24 May 2021
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 30.75g | Prot: 44.12g | Carbs: 93.38g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Superfresh Elma Dilim Patates, Yoğurtlu Ispanak, Pirinç Pilavı, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş). Dinner: Nimet Yaprak Galeta, İçim Üçgen Peynir, Salatalık, Domatesler, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Kayısı, Siyah Zeytin, Tavuk Sote, Pirinç Pilavı. more...
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1738 kcal
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Exercise:
yürüyüş - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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cetinsibel07's Weight History
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