Weigh In record (no journal entry) for 24 May 2021
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133.1 kg
Lost so far: 11.3 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 60.08g | Prot: 107.42g | Carbs: 187.58g.
Breakfast: Spiegelei, Korn Mühle Mehrkornbrötchen (80g), Meine Metzgerei Frische Vespermettwurst, Mager, Lidl Rosenbrötchen. Dinner: Canderel Stevia, Gut & Günstig Joghurt Mild 3,5%. more...
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Losing 1.4 kg a Week
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AndreHH77's Weight History
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