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fatoss_boz
Journal
24 May 21
fatoss_boz's Journal, 24 May 21
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Weigh In record (no journal entry) for 24 May 2021
60.5 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2021:
216 kcal
Fat: 9.13g | Prot: 9.69g | Carbs: 23.90g.
Breakfast:
Chia Puding, Şekersiz Türk Kahvesi.
more...
371 kcal
Exercise:
Fitness Training (Workout) - 50 minutes, Apple Health - 23 hours and 10 minutes.
more...
Gaining 0.1 kg a Week
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fatoss_boz's Weight History
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