Weigh In record (no journal entry) for 24 May 2021
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80.2 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 21.28g | Prot: 58.71g | Carbs: 96.32g.
Breakfast: Sol Natural Copos Finos de Avena sin Gluten Integral, Hacendado Leche Desnatada, Miel, Polen. Lunch: Sánduche de Jamón y Queso. Dinner: Beiker Pan Tostado sin Gluten, Hacendado Medallones de Solomillo. Snacks/Other: Halls Caramelo. more...
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Losing 0.1 kg a Week
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