Weigh In record (no journal entry) for 24 May 2021
|
62 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 43.72g | Prot: 40.42g | Carbs: 42.45g.
Breakfast: Café. Lunch: Vino Chenin Blanco, Lechuga, Tomates Cherry, Aceite de Oliva Extra Virgen, Hacendado Hamburguesa Salmón y Merluza, Queso Fresco, Musa Mayonesa. Dinner: Milbona Gelatina 0% Azúcar , Hacendado Quesitos Light, Huevo (Entero), Vino Chenin Blanco. Snacks/Other: Dolce Gusto Cortado. more...
|
|
689 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Weight Training (moderate) - 47 minutes, Samsung Health - 21 hours and 53 minutes. more...
|
Losing 0.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auroratriana's Weight History
|