Weigh In record (no journal entry) for 24 May 2021
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67.2 kg
Lost so far: 17.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 36.92g | Prot: 33.47g | Carbs: 74.94g.
Breakfast: Namet Hindi Salam, Çay (Demlenmiş), Yumurta Omleti, Ülker İçim Tam Yağlı Beyaz Peynir, Siyah Zeytin, Maydanoz, Dereotu, Salatalık (Soyulmuş), Domatesler, Yeşil Biber. Dinner: Sütaş Ayran, Çoban Salatası, Bulgur Pilavı. more...
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Losing 2.6 kg a Week
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duruelisa's Weight History
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