Weigh In record (no journal entry) for 24 May 2021
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81 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 49.05g | Prot: 66.76g | Carbs: 111.36g.
Breakfast: Lontong, Tahu Bakso, Bakso dengan Saus (Campuran). Lunch: Chicken Nugget, Tahu Goreng, Lontong Sayur. Snacks/Other: Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Gaining 0.4 kg a Week
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titis.mawiyanti's Weight History
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