Weigh In record (no journal entry) for 12 February 2011
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100.0 kg
Lost so far: 2.0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2011:
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1722 kcal
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Fat: 61.06g | Prot: 73.55g | Carbs: 220.42g.
Breakfast: Chocolate Cheerios, Milk (2% Lowfat with Added Vitamin A). Lunch: Curly Fries (Medium), Crispy Chicken Cordon Bleu Sandwich. Dinner: Light Nonfat Yogurt - Banana Cream Pie. more...
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Losing 4.8 kg a Week
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yarnseeker's Weight History
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