Weigh In record (no journal entry) for 23 May 2021
|
97.7 kg
Lost so far: 10.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
313 kcal
|
Fat: 16.37g | Prot: 25.83g | Carbs: 15.15g.
Breakfast: Crepioca. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sardinha Assada. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carlangelo9's Weight History
|