Weigh In record (no journal entry) for 23 May 2021
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61.1 kg
Lost so far: 5.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 65.57g | Prot: 52.94g | Carbs: 215.38g.
Breakfast: Łowicz Dżem Truskawkowy Niskosłodzony, Mońki Masło, Biedronka Bułka Kajzerka. Lunch: Biała Mąka Pszenna (Uniwersalna), Piątnica Śmietana 30%, Rosół, Kasza Manna, Biedronka Chude Mięso Mielone z Szynki Wieprzowej. Dinner: Młode Marchewki, Kapust Kiszona lub Kwaszona, Kujawski Olej Lniany. Snacks/Other: Dr. Oetker Słodka Chwila Owocowy Duet Truskawka & Kiwi, Kresto Nerkowce, Knorr Curry z Warzywami. more...
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1606 kcal
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Exercise:
Grocery Shopping - 21 minutes, Cooking - 14 minutes, Cleaning - 33 minutes, Resting - 12 hours and 52 minutes, Sleeping - 10 hours. more...
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Gaining 1.4 kg a Week
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magdaaaaaaaaa's Weight History
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