Weigh In record (no journal entry) for 23 May 2021
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42.8 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2582 kcal
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Fat: 85.00g | Prot: 78.81g | Carbs: 391.31g.
Breakfast: Çerezya Kuru Üzüm, Mis Tam Yağlı Beyaz Peynir , Domatesler, Haşlanmış Yumurta, Salatalık, Yeşil Zeytin, Cappy Vişne Suyu. Lunch: Çiğköfte Dürüm. Dinner: Fellah Köftesi. Snacks/Other: Fellah Köftesi, Cipso Ketçap. more...
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Losing 5.6 kg a Week
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melisademiir's Weight History
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