Weigh In record (no journal entry) for 23 May 2021
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69 kg
Lost so far: 9.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 36.60g | Prot: 33.60g | Carbs: 73.08g.
Breakfast: Maitrefromager Peyrigoux, Weizenbrötchen, Bedford Saltufo, Lätta Halbfettmargarine, Rochebaron Blauschimmelkäse, Gekochtes Ei, Roggenbrötchen, Milbona H-Milch 1,5% Fett. more...
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Losing 0.7 kg a Week
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kamephika's Weight History
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