Weigh In record (no journal entry) for 23 May 2021
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3122 kcal
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Fat: 133.73g | Prot: 155.05g | Carbs: 334.92g.
Breakfast: Помидоры, Куриные Бедра, Гречка Отварная, Банан. Lunch: Яблоко, Лимон, Мёд, Финик, Чернослив, Огурец (с Кожурой), Siera Nams 10% Siers, Spilva Ķiploku Tomātu Mērce, Ķekava Cāļa Desa, Fazer Kviešu Tumšā Maize, Банан. Dinner: Tere Fit! Proteīna Piens Ar Kakao, Sadochok Яблочный Нектар, Meistara Marka Ceptas Zivju Kotletes, Meistara Marka Salāti Ar Kūpinātu Lasi Un Tunci, Meistara Marka Salāti Ar Rupjmaizes Grauzdiņiem. Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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ArturioAuditore's Weight History
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