Weigh In record (no journal entry) for 23 May 2021
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 23.55g | Prot: 111.15g | Carbs: 9.46g.
Breakfast: Помидоры, Куриная Грудка, Яйцо, Яичный Белок. Lunch: Радужная Форель (Выращиваемая), Простоквашино Сметана 15%, Огурец (с Кожурой), Яичный Белок. Snacks/Other: Optimum Nutrition Изолят. more...
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Losing 0.1 kg a Week
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mariia995 50's Weight History
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