Weigh In record (no journal entry) for 22 May 2021
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55.1 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 26.53g | Prot: 78.42g | Carbs: 53.22g.
Breakfast: White Rice, Kirkland Signature Tilapia. Lunch: McDonald's Filet-O-Fish. Dinner: Tilapia (Fish) . more...
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Gaining 0.2 kg a Week
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tdvallada's Weight History
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