Weigh In record (no journal entry) for 22 May 2021
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72.4 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 43.34g | Prot: 128.45g | Carbs: 168.17g.
Breakfast: Azúcar, Cabrales Café en Saquitos , Pan Blanco, Huevo Revuelto. Lunch: Natura Mayonesa, Batata, Papa al Horno (sin Comer la Cáscara), Pata Muslo. Snacks/Other: Jugo de Naranja, Manzana Roja. more...
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Gaining 2.1 kg a Week
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tomi martin's Weight History
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