Weigh In record (no journal entry) for 22 May 2021
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55.4 kg
Lost so far: 2.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 20.72g | Prot: 62.26g | Carbs: 105.46g.
Lunch: Land Skyr Bianco 0,1%, Amo Essere Biologico Mix di Semi per Insalate, Fragole, Maitre Jean Pierre Fette Croccanti di Segale Integrale. Dinner: Land Skyr Bianco 0,1%, Amo Essere Biologico Mix di Semi per Insalate, Maitre Jean Pierre Fette Croccanti di Segale Integrale, Fragole. more...
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1568 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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mirela.patrascu's Weight History
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