Weigh In record (no journal entry) for 22 May 2021
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56.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 47.23g | Prot: 53.65g | Carbs: 241.37g.
Breakfast: Oatly Aufstrich Natur , Gurke (Geschält), Alnatura Linsenwaffeln, Himbeeren, Chiquita Banane, DM Bio Chiasamen , Kölln Haferflocken (10g). Lunch: Zucchini, Spaghetti Trocken, Olivenöl, ORO di Parma Tomaten Stückig. Dinner: REWE Romana Salatherzen, Edeka Hokkaido Kürbis, Gekochtes Ei. Snacks/Other: Mövenpick Stracciatella, Mövenpick Maple Walnuts, Äpfel. more...
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Losing 0.1 kg a Week
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alpakagirl04's Weight History
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