Weigh In record (no journal entry) for 22 May 2021
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 9.58g | Prot: 137.90g | Carbs: 35.45g.
Breakfast: Misura Biscotti Fibrextra Integrali, Kalos Yogurt Greco Bianco 0%. Lunch: Le Specialità di Beppe Piselli Finissimi, MD Anelli di Totano. Snacks/Other: Aia Aequilibrium Bresaola di Tacchino. more...
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Losing 1.9 kg a Week
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valejuve1197's Weight History
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