Weigh In record (no journal entry) for 22 January 2014
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70.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2014:
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1284 kcal
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Fat: 47.71g | Prot: 87.75g | Carbs: 125.40g.
Breakfast: Słonecznik, Miód, Masło, Lidl Bułka Fitness. Lunch: Blue Brand Nocciolino, McDonald's Kawa Duża z Mlekiem. Dinner: Zielone Nadziewane Oliwki, Lidl Bułka Fitness, Ser Mozzarella (Mleko Częściowo Odtłuszczone), Indyk ze Sklepu lub Mięso z Piersi Kurczaka. Snacks/Other: Białko, Delikate Twaróg Klinek Chudy. more...
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Losing 0.2 kg a Week
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magdalllenaaa's Weight History
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