Weigh In record (no journal entry) for 22 May 2021
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58.4 kg
Lost so far: 6.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 53.96g | Prot: 69.90g | Carbs: 198.89g.
Breakfast: Certossa Fette Biscottate ai Cereali, Yakult Yakult Plus, Melinda Mela. Lunch: Nutella Biscuits, Certossa Pane alla Segale, Esselunga Olio Extravergine di Oliva, la Piemontesina Uova, Asparagi, San Daniele Prosciutto Crudo. Dinner: Certossa Fette Biscottate ai Cereali, Esselunga Olio Extravergine di Oliva, Alce Nero Spaghetti Integrali Grano Duro. Snacks/Other: Magnum Inferno. more...
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Losing 2.1 kg a Week
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#marinella's Weight History
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