Weigh In record (no journal entry) for 16 May 2021
|
47.4 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 54.27g | Prot: 38.09g | Carbs: 101.34g.
Breakfast: AH Pestomayo, Hema Grissini Corti, Dolce Gusto Cappuccino. Lunch: Arretjescake, Gekookt Ei, Jumbo Smeerkaas Light 20+, LU Cracotte Naturel. Dinner: Lidl Toscaanse Carré, Hutspot. Snacks/Other: Jumbo Maria Biscuit, Cappuccino, Kraak Cheese & Onion Chips. more...
|
Gaining 0.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salmaaaaa's Weight History
|