Weigh In record (no journal entry) for 22 May 2021
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87.8 kg
Lost so far: 22.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 8.20g | Prot: 30.03g | Carbs: 31.28g.
Breakfast: Myprotein Impact Whey Protein Natural Vanilla, Pingo Doce Sementes de Chia, Lidl Flocos de Aveia, Morangos. more...
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Losing 4.2 kg a Week
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