Weigh In record (no journal entry) for 22 May 2021
|
52 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 35.36g | Prot: 66.43g | Carbs: 109.70g.
Breakfast: Kubis, Telur, Yellowfit Thai Green Curry Chicken with Tom Yum Fried Rice + Spicy Thai Cauliflower. Lunch: Uleg Sambal Bawang , Kentang Rebus, Kue Nastar, Telur Rebus, Ceker. Snacks/Other: Buah Naga. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elinacintakamu's Weight History
|