Weigh In record (no journal entry) for 21 May 2021
|
83 kg
Lost so far: 1.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 42.62g | Prot: 40.16g | Carbs: 189.90g.
Breakfast: Post Honeycomb, Earth's Own Oat Milk, Coffee. Lunch: Subway Tomatoes, Compliments Hummus, Spinach, No Name Dill Pickles with Garlic, Earth Island Veganaise, Sensations Whole Grain Dijon Prepared Mustard, Old Mill Hamburger Bun, Dr. Praeger's Organic California Style Veggie Burgers. Dinner: Bell Peppers, Kirkland Signature Roasted Whole Unsalted Cashews, Cauliflower , Unico Chick Peas, VH Mango Curry Sauce, Minute Rice Riz Basmati. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShawnaActually's Weight History
|