Weigh In record (no journal entry) for 21 May 2021
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47.1 kg
Lost so far: 4.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 37.70g | Prot: 32.25g | Carbs: 161.35g.
Breakfast: Kaneel, Appel, Dolce Gusto Cappuccino. Lunch: Jumbo Stokbrood Kruidenboter, Ei, LU Cracotte Naturel. Dinner: Broccoli, AH Aardappel Gratin. Snacks/Other: Maltesers Maltesers , Hoogvliet Verse Grote Eierkoeken. more...
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Losing 0.4 kg a Week
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Salmaaaaa's Weight History
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