Weigh In record (no journal entry) for 20 May 2021
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83.1 kg
Lost so far: 1.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 37.12g | Prot: 19.05g | Carbs: 167.58g.
Breakfast: Earth's Own Oat Milk, General Mills Rice Chex , Coffee. Lunch: Nut Cake with Icing, Apples . Dinner: Compliments Hummus, Subway Tomatoes, Spinach, No Name Dill Pickles with Garlic, Old Mill Hamburger Bun, Sensations Whole Grain Dijon Prepared Mustard, Earth Island Veganaise, Dr. Praeger's Organic California Style Veggie Burgers. Snacks/Other: Grapes. more...
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Gaining 1.2 kg a Week
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ShawnaActually's Weight History
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