Weigh In record (no journal entry) for 21 May 2021
|
119.4 kg
Lost so far: 9.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 56.54g | Prot: 56.88g | Carbs: 131.38g.
Breakfast: Té Rojo, Salsa de Tomate, Aceite de Oliva, Tostadas de Pan Integral. Lunch: Patata Asada, Lomo de Cerdo Asado. Dinner: La Gula Gulas al Ajillo, Mercadona Cogollos, Tomate Verde. Snacks/Other: Kiwi, Hacendado Fresa o Freson, Banana. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agustinjmarin's Weight History
|