Weigh In record (no journal entry) for 21 May 2021
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84.9 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 21.49g | Prot: 36.05g | Carbs: 48.73g.
Breakfast: Café Expresso, Philadelphia Philadelphia Light , Pão de Mistura, Galão. Lunch: Café Descafeinado, Arroz de Legumes, Sardinha Assada. Dinner: Danone YoPRO Banana Peanut Butter . more...
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Losing 0.0 kg a Week
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isabelrf_'s Weight History
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