Weigh In record (no journal entry) for 21 May 2021
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88.9 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 63.75g | Prot: 94.46g | Carbs: 170.25g.
Breakfast: Walmart Kaiser Buns White, Tomatoes, Tim Hortons Coffee with Milk (Medium), Hellmann's Real Mayonnaise, Canned Tuna. Lunch: Whiskey, Fireball Cinnamon Whisky, Tim Hortons Coffee with Milk (Medium), Tuna Salad, Costco Kimchi. Dinner: Pecan Nuts , Tre Stelle Parmigiano Reggiano, Arugula Lettuce, Compliments Swiss Cheese, Walmart Kaiser Buns White, Ground Beef (Frozen Patties, Cooked, Broiled) . Snacks/Other: Budweiser Tall Boy, Tea with Milk, Pineapple. more...
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2413 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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Lard Tunderin Jeezus's Weight History
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