Weigh In record (no journal entry) for 21 May 2021
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81.5 kg
Lost so far: 11.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 46.51g | Prot: 52.22g | Carbs: 140.95g.
Breakfast: Uva, Clara de Huevo, Huevo, Jamón de Pavo, Oroweat Pan 12 Granos. Lunch: Pizza de Queso de Masa Delgada, Limonada, Papas Fritas, Pan de Canela Dulce. more...
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Losing 0.6 kg a Week
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holdinonyoux's Weight History
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